Upper Back Release

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Happy Friday! This is a great upper back release whether your posture is being challenged from working at home OR you have “mommy shoulders” from feeding/holding your baby! It’s a feel good one. 💜🌞😘🌈 #stretch #feelgood #quarantine #moveyourbody #workfromhome #mama #postpartum @venndesign

A post shared by Verve Holistic Health (@verveholistichealth) on Apr 17, 2020 at 8:44am PDT